• Consistent Time of Day Aids Workout Habit drugs
    July 09, 2019
    Consistency in timing of workouts may help sustain high physical activity levels among adults successfully maintaining weight loss, according to a study published online in Obesity.
  • Working Out? Don't Bring Your Cellphone drugs.com
    January 18, 2017
    Talking or texting on your cell phone may spell trouble during exercise, researchers say.
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