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Exercise May Keep Your Brain Healthy drugs
January 06, 2020
Exercise may do more than build body strength: New research shows it might also keep brain cells in shape.According to the study, exercise helps maintain the brain's gray matter, which is linked to various skills and thinking abilities.
Strength Training Tied to Less Weight Loss-Induced Bone Loss drugs
December 27, 2019
Both resistance and combined aerobic and resistance exercise are associated with less weight loss-induced bone loss than aerobic exercise alone ...
Regular Exercise Cuts Odds for 7 Major Cancers drugs
December 27, 2019
Exercise may reduce the odds you'll develop any of seven types of cancer -- and a new study suggests the more you exercise, the lower your risk.
For People at High Risk, Evidence That Exercise Might Slow Alzheimer's drugs
September 20, 2019
For people at risk of Alzheimer's disease, working out a couple of times a week might at least slow the onset of the illness, according to a new study published Sept. 17 in the Journal of Alzheimer's Disease.
Exercise Is Good Medicine for Advanced Colon Cancer drugs
August 30, 2019
Waging a successful battle against advanced colon cancer should include regular doses of exercise, a new study suggests.
Study of Skiers Holds Surprises About A-Fib, Stroke and Intense Exercise drugs
August 27, 2019
Exercise is important for health and wellbeing. But past studies suggest high-intensity exercise may be a risk factor for an irregular heart rhythm called atrial fibrillation that sometimes leads to stroke.
Personal Trainers' Top Tips drugs
August 09, 2019
Ever wonder what top trainers tell their best clients? Personal trainers excel in mapping out individualized exercise programs. And they also offer insights that can help fitness buffs stay motivated.
Exercise During Pregnancy May Boost Infant Development drugs
August 07, 2019
Exercise during pregnancy may improve early neuromotor development of infant offspring, according to a study published in the August issue of Medicine & Science in Sports & Exercise.
AHA News: Exercise Caution Outdoors in the Summer Heat drugs
July 25, 2019
The higher the red line creeps up the thermometer gauge, the more red flags for outdoor exercise.
Exercising When You Have High Blood Pressure drugs
July 08, 2019
Exercising When You Have High Blood Pressure.

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